To maintain a healthy vagina, you must know
what to do to avoid infection and it is equally
important to educate your sexual partner on
some of them to also help you help the vagina.
Here are some few things you can do or avoid
1. FINGERING :
During foreplay or romance, as part of it some
people insert their finger or fingers into the
vagina. The question is, how many people wash their hands before sexual intercourse? Some people do not even keep their nails clean so it gathers a lot of germs and during the fingering, these germs are deposited in the vagina i.e leading to infection. Same thing applies to auto pleasure acts or masturbation.
2. ANAL SEX
I am not here to tell anybody to have anal sex
or not to, but I simply want to draw the
attention of those who engage in anal sex with
the opposite sex that it is dangerous to have
anal sex and continue having peon vaginal sex. If this is done, the penis will pick bacteria from the anus and deliver them to the vagina even if you are using a condom ; which may lead to infection.
3. QUEST TO MAKE THE VAGINA TIGHT
Some guys complain bitterly about the vagina of their sexual partners. They complain that it's too big and they no more feel any sensation during intercourse. Some ladies are therefore pushed to find a quick solution and in the process some use herbs or other substances in the vagina with the hope of making the vagina tight. Some of the substances cause infection or sepsis. Some of the herbs can cause the vagina to get tighter to the extent that penetration is no more possible. This will require treatment.
4. DOUCHING
Some parents, when bathing their baby girls
put warm water in a milk tin or dip a towel in
the warm water and pour the water through a
hole made beneath the tin or squeeze the water
out of the towel into the vagina of the baby.
This is very WRONG as it can damage the
hymen. Some parents also insert ginger or pepper or both into the vagina of adolescents as a form of punishment. This is very WRONG too as it can lead to infection. Some people are use to bathing by adding dettol or other detergents to the water and they put
this solution inside the vagina with the help of
sponge or towel or just the hand with soap to
clean the vagina. This is so WRONG as it will change the normal flora in the vagina, leading to infection.
5. USE OF WATER CLOSET
Some ladies have the habit of not sitting on the
seat of the WC when using it so they end up
urinating on the seat. The possibility of picking
infection when using it in that condition is high.
Don't let your pant be at the thigh level when
using the WC especially the public ones as the
inner of the pant may rub the surface of the
WC. Where the water is not running and people
have used but have not flushed and you don't
have any choice but to also use it, use enough
toilet roll to cover before using the WC to avoid
any splashes on the vulva.
6. WASHING AND DRYING
Develop the habit of disinfecting your panties
frequently, depending on the number of pants
you have. Keep exclusive pants to wear
whenever you are menstruating and don't mix
those pants with your regular pants. Pay
particular attention to those pants when
washing. Ensure that the pants are made of
cotton and are dried in the sun or well ironed to
kill germs.
7. CHANGING THE SANITARY PAD
Some people try to economize the use of their
sanitary pads so during the period they tend to
still wear the pad because there is little or no
blood. This is WRONG as it can lead to
infection.
NB: If there is any bad scent from the vagina or
there is a discharge coming from the vagina,
then it might be an infection which you have to
had it treated. Help save the vagina by ensuring that you get this message to as many friends as possible. Help save the vagina by getting the message to your sexual partner or sisters.
Thanks.
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